Roasted Edamame


Yields: 4 servings (2.5 ounces per serving)

  • 10 ounces edamame (raw or frozen defrosted)
  • 1 Tablespoon of Extra Virgin Olive Oil
  • 1/2 tsp Cracked Black Pepper
  • Salt to taste


Pre-heat oven to 400 degrees F. Mix all ingredients in a bowl and spread out on a baking sheet. Roast for 30-40 minutes until edamame are crispy. Stir every 10 minutes.

Nutrition Information Per Serving: Calories: 117, Fat: 4 g, Cholesterol: 0 mg, Carbohydrate: 4 g, Dietary Fiber: 2 g, Protein: 4g, Sodium: 75 mg

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